Women and Stress

Practical Ways to Manage Tension

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About

This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.


The Authors

  1. Jean Lush

    Jean Lush

    Jean Lush, coauthor of the best-selling Women and Stress and Emotional Phases of a Women's Life, lived in Edmonds, Washington.

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  2. Pam Vredevelt

    Pam Vredevelt

    Pam Vredevelt is a family counselor in Gresham, Oregon, and coauthor of Mothers and Sons and Surviving the Secret.

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