Do you have a hard time saying no to people?
Do you feel guilty taking time out for yourself?
Do you feel overwhelmed by responsibilities?
If you can answer yes to any of these questions, you might be trying to keep others happy at your own expense. What happens when keeping everyone else happy steals your own happiness--or even your health?
Bestselling author and psychologist Dr. Kevin Leman can help you break this destructive pattern in your life. With his wise and witty counsel, you'll learn how to
- give yourself positive messages
- avoid or deal with the "controlling" men in your life
- build your self-esteem
- say no when you need to
- and more
With Dr. Leman's help, you can become a person who can assert herself but still keep her pleasing personality. So say good-bye to guilt and hello to a brand new you!