Overcoming Emotions that Destroy

Practical Help for Those Angry Feelings That Ruin Relationships

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Constructive Ways to Handle Destructive Emotions

We all struggle with angry feelings, brought on by tension, pressure, and the blocked goals and frustrations of day-to-day life. The broken and stressed relationships that result from these feelings can overwhelm us. But now there's help.

Well-known teacher and speaker Chip Ingram teams up with psychologist and author Dr. Becca Johnson in this encouraging and practical book to show how many emotions both lead to anger and follow from it. Their message is clear: as we deal with anger, we deal with the primary cause for all destructive emotions.

With the help of this useful book, you too can overcome those emotions that destroy.


The Authors

  1. Chip Ingram
    Photo by: Jerry McCauley II

    Chip Ingram

    Chip Ingram is the founder and CEO of Living on the Edge, an international teaching and discipleship ministry. A pastor for over thirty-five years, Chip is the author of many books, including Discover Your True Self, Marriage That Works,...

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  2. Becca Johnson

    Becca Johnson

    Dr. Becca Johnson is a writer and speaker and has been a licensed psychologist for twenty years. She desires to help people overcome negative experiences and emotions in order to more fully enjoy God's amazing love. Johnson has also written books on guilt and child...

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