How to De-Stress Your Life

ebook deals This title might be available for $0.99 from your favorite retailer See other ebook specials
Cover Art

Where to Purchase

About

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.


The Author

  1. Gregory L. Jantz

    Gregory L. Jantz

    Gregory L. Jantz, PhD, is a popular speaker and award-winning author of many books, including Healing the Scars of Emotional Abuse, Healing the Scars of Childhood Abuse, and Overcoming Anxiety, Worry, and Fear. He is the founder of The...

    Continue reading about Gregory L. Jantz