Set Free to Live Free

Breaking through the 7 Lies Women Tell Themselves

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Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free.

In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.


"Finally a book that brings to light the lies that women have been fed since childhood--and how to break their emotional grip on our lives forever. Sandra Dalton-Smith shows us just how precious we are to God, and how we can live empowered and drama-free lives."--Carol M. Mackey, author of the bestselling Sistergirl Devotions: Keeping Jesus in the Mix on the Job

"The God part of our brain is powerful. Dr. Saundra Dalton-Smith has captured the role of Spirit in the healing process with clarity and love in her book Set Free to Live Free."--Jane I. Honikman, MS, founder of Postpartum Support International

The Author

  1. Saundra Dalton-Smith MD

    Saundra Dalton-Smith MD

    Saundra Dalton-Smith MD is a board-certified internal medicine physician who has been practicing medicine since 1999. She treats a predominantly female population and has firsthand experience with the struggles women face trying to imitate the American dream. Dr....

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