One-Minute Memory Boosters
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- Format
- E-Book
- ISBN
- 9781493436347
- Pub. Date
- Jul 2022
- SRP
- $6.99
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- Format
- Mass Market
- ISBN
- 9780800741457
- Dimensions
- 4.25 x 7
- Pub. Date
- Jul 2022
- SRP
- $6.99
- Carton Quantity
- 60
- Number of pages
- 192
About
Strengthen your brain one minute at a time
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30! And it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.
In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
The Author
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© James McHale Photography Frank Minirth MD
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and...
Continue reading about Frank Minirth MD