A Roadmap from Fearful to Fully Alive
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How do you live fully alive when you feel lost within your own skin?
That was the question Layla Palmer struggled with after developing an anxiety disorder that shrunk her confidence and her world.
For the first time, Layla shares the details of her circuitous, hard-fought journey, and through soul-suffusing stories, inspiring imagery, curative quotes, helpful research, and restorative family recipes she helps you:
· feel calmer, clearer, and better equipped to handle stress
· tap into the healing power of nature
· move past the things that are holding you back
· reconnect with the home of who you are
Anchored in hope, Coming Home bravely demonstrates how you can overcome adversity, soften to your whole self, build a place of belonging, and live fully alive.
"Palmer tackles anxiety with admirable nuance and honesty, and readers will be genuinely moved by her admission that 'I didn't write [this] from a place of arrival . . . Coming Home is me not giving up.' This is just the thing for stressed-out readers seeking gentle guidance."